Our CrossFit classes are designed for general fitness and to actually make people fit. Through CrossFit, you'll get fitter faster and more safely than standard gym workouts.
Our open gym sessions are the only time people can drop in to use the equipment without booking a group session or Personal Trainer session. Unlike other gyms, these sessions are still supervised to assist people with their fitness and lifestyle goals.
New to CrossFit? Come experience a class for yourself. Our coaches will guide you every step of the way and tailor the workout to suit your fitness level.
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Across a small-group series of sessions, you’ll learn the core movements, understand the methodology, and build confidence before stepping into a regular class.
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Become part of a supportive community. With flexible membership options and expert coaching, you’ll have everything you need to train consistently and see real progress.
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Thursday calls for rope climbs!
New ropes installed and everyone seems happy about it!
Heads up… it might pay to practice some rope climbs if you’re in a team of 4 for our next Enduro event 🔥
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Our term 3 CrossFit Teens programme starts next week 💪
Registrations are coming in and we have a few spots left. This programme is great for teens needing extra strength and conditioning training for sport or are looking to learn some new skills and techniques.
Ages range from 12-15 and all programmed workouts and components are age appropriate.
If you are interested, please contact us at info@crossfitnapier.co.nz
💪
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Held on Wednesdays and Fridays at 4:15pm-5pm
Please as a above question, days and times
What time/days are the sessions
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✨ Matariki celebrated with our community ✨
“Matariki tāpuapua”
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Wow great work everyone 👏
Hi, we are a professional fitness equipment factory in China. We produce ellipticals, spin bikes, recumbent bikes, stair climbers, treadmills. Factory price, good quality, fast delivery. If you need catalog & price list, I can send you now.
KOHA class on a Thursday has been the most humbling and rewarding experience for us here at The NOX.
We’re honoured to be hosting you and we hope to be able to continue this community service. We are opening our fitness space to help accommodate people from all walks of life.
Some of our athletes require taxis to get here due to them unable to drive, or require a support person to help guide them through their workout safely. If you’re in a position to help with funding some transportation or are interested in coming down to our session to volunteer, please get in touch as your support will be welcomed 🫶
We want to keep this going 💪
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Such a great class, some incredible achievements already. So valuable! Thanks CrossFit Napier
That is just awesome
Keep up the great work Aunty 👍 👏 🥰and Rifta🥰
Beginners through to seasoned lifters!
All here to learn, get stronger, build confidence and give it a go!
Our qualified coaches are ready to deliver you some top tips as well as bringing some enjoyable banter in our group fitness setting.
Who doesn’t love a barbell!
Get in touch if you want to learn our to throw one around 💪
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Let’s go strong man training with Joel Hintz 💪
Mixing up your training is always good!
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Wheres the video of my effort?
Community at its finest!
A 1 degree Saturday morning didn’t stop the Golden Gals!
Unbelievable commitment and dedication to getting strong and healthy 💪
They are simply amazing!
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Wea is this gym
It's all about the people & atmosphere. 🥳🥰 We come for the fun, and because you make us WANT to. As a bonus there's usually a cute guy helping you demonstrate the exercises. 😉😁
U hve a timetable and prices?
Starting this Friday for 6 weeks until we host The Butterfly Effect competition!
Butterfly boot camp is for any women competing in the comp or other comps wanting to refine their skills, practice as a team, learn the judging calls and what to look out for.
Join us every Friday (except Matariki) and 3 Sunday options to learn your trade.
You will be coached by experienced competitive and qualified coaches.
Feel free to options are $70 for the full 6 weeks or $20 per drop in.
DM us for more info!
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Hey Team What are the times for these classes?
CrossFit Teens classes for term 3
We are now taking registrations for teens 12-15
10 weeks starting on 22 July
1 session per week $120
2 sessions per week $200
Wednesdays and Fridays
4:15pm - 5pm
Email us at info@crossfitnapier.co.nz for more details
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