29 Carnegie Road, Onekawa, Napier 4110

Everyone can do CrossFit to enjoy a better lifestyle

COACHING,
KINSHIP,
COMMUNITY

At CrossFit Napier we proudly deliver a combination of professional coaching and kinship that will motivate you towards an enhanced lifestyle, a healthier self, and an unrivaled height of fitness.

What is Crossfit?

CrossFit teaches functional movement, which are the movements we perform as part of daily life. It teaches you how to move your body well and keep it safe.

CrossFit isn’t a gym or a just an exercise program. It aims to forge a broad, general and inclusive fitness regime supported by measurable, observable and repeatable results that will improve your overall quality of life and physical independence.

CrossFit has universal scalability, making it perfect for any individual, regardless of age, fitness level or experience. We scale movement patterns, load and intensity to each individual, so you get fitter, stronger and healthier relative to your initial capabilities.

CLASSES

Unlike a gym, CrossFit focuses on course based, group exercise with close interaction with coaches and members. There's a Crossfit course for everyone, from teens, to beginners, right through to athletes.

CROSSFIT classes

Our CrossFit classes are designed for general fitness and to actually make people fit. Through CrossFit, you'll get fitter faster and more safely than standard gym workouts.

Open Gym

Our open gym sessions are the only time people can drop in to use the equipment without booking a group session or Personal Trainer session. Unlike other gyms, these sessions are still supervised to assist people with their fitness and lifestyle goals.

TRY CROSSFIT

TRY CROSSFIT

New to CrossFit? Come experience a class for yourself. Our coaches will guide you every step of the way and tailor the workout to suit your fitness level.

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FUNDAMENTALS

Across a small-group series of sessions, you’ll learn the core movements, understand the methodology, and build confidence before stepping into a regular class.

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MEMBERSHIP

Become part of a supportive community. With flexible membership options and expert coaching, you’ll have everything you need to train consistently and see real progress.

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Don't aim for perfection. Aim for better than yesterday

Izey Victoria Odiase

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1 day ago

Another Golden Gals Saturday in the books!

We are thrilled to see entries coming through for the Golden / Adaptive Division for the Enduro Fitness relay event in two weeks. Anything is doable!

We will be announcing a 3rd Golden Gals session very soon and hoping to announce some more specialty classes that will appear on our timetable 💪

We will keep you posted!

#crossfit #Community #Golden #women #fitness
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3 days ago

We’re building strength and we’re doing it together 🫶

Love seeing the progress from all of our members old and new

#crossfit #fitness #community #strong #lift
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1 week ago

Sometimes we set our members a bit of a challenge and unlock some new skills that aren’t part of the everyday type of programming!

#crossfit #community #thor #fitness #tgu
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2 CommentsComment on Facebook

Go Joel!

Go Kerry!

2 weeks ago

Our Golden Gals going from strength to strength with our Wednesday nights are pumping!

We think a third class is on the cards … so watch this space!

#crossfit #fitness #Community #enduro #Golden
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11 CommentsComment on Facebook

Sheryl, Jeanine, Deidre Sarah-Louise this would be fun - should give it a whirl

I highly recommend these classes for women 40+ that find other exercise classes difficult & intimidating. I think attending Renee's classes is probably the most fun exercising that I have ever had. 🥰

This is absolute gold 💯 Walking into CrossFit and seeing these ladies pump always makes my heart so warm ❤️ Mahi pai, wāhine mā!

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2 weeks ago

The NOX current timetable…

CrossFit
HYROX
Women’s fitness
Gymnastics learnings
Teens classes
Open gym opportunities and more!

Fitness for all 💪

New members welcome 🙏

#crossfit #hyrox #community #fitness #together
... See MoreSee Less

The NOX current timetable…

CrossFit
HYROX
Women’s fitness
Gymnastics learnings
Teens classes
Open gym opportunities and more!

Fitness for all 💪

New members welcome 🙏

#crossfit #hyrox #community #fitness #together
3 weeks ago

It’s here!

Our Enduro Fitness Race series kicking off with Enduro Trios event

We’ve made sure there’s an opportunity from teens all the way through to our golden years to enter so if you’re needing a wee challenge, here it is!

Please check out the link here for all details on the divisions.

Some quick facts:

✔️ yes you can enter mixed and a open or pro race
✔️ yes we can adapt movements for golden or teens
✔️ yes if you’re under 50 but think the golden division is best suited to you, you can enter this
✔️ there are podium prizes for Open, Pro and Mixed
✔️ $90 per team - Open / Mixed / Pro
✔️ $45 per team - Golden & Teens
✔️ If you need extra training for this event you can drop in to our gym and have a train!

Contact info@crossfitnapier.co.nz if you have any questions!

See you on the race floor!

docs.google.com/forms/d/e/1FAIpQLSd6ItuNzMXH6IL5VeS0nP7MZvs-NFlp7rh4BVgl194TziBgmA/viewform
... See MoreSee Less

It’s here! 

Our Enduro Fitness Race series kicking off with Enduro Trios event

We’ve made sure there’s an opportunity from teens all the way through to our golden years to enter so if you’re needing a wee challenge, here it is! 

Please check out the link here for all details on the divisions. 

Some quick facts:

✔️ yes you can enter mixed and a open or pro race 
✔️ yes we can adapt movements for golden or teens
✔️ yes if you’re under 50 but think the golden division is best suited to you, you can enter this 
✔️ there are podium prizes for Open, Pro and Mixed
✔️ $90 per team - Open / Mixed / Pro
✔️ $45 per team - Golden & Teens 
✔️ If you need extra training for this event you can drop in to our gym and have a train! 

Contact info@crossfitnapier.co.nz if you have any questions!

See you on the race floor! 

https://docs.google.com/forms/d/e/1FAIpQLSd6ItuNzMXH6IL5VeS0nP7MZvs-NFlp7rh4BVgl194TziBgmA/viewformImage attachmentImage attachment+3Image attachment

7 CommentsComment on Facebook

One member does 1 leg each?

I love this!!

Courtney Lawson Libby Maree Owen

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4 weeks ago

Massive weekend for the NOX team out at ORA Fitfest HYROX sim event.

Top efforts by all, we are so proud NOXROX was there to represent 💪

Some awesome results with some notable mentions:

1st female team Bex and Sarah
2nd female team Lily and Rileigh

1st mixed team Bex and Faz
6th mixed team Emma and Josh

1st male team Faz and Jaden
4th male team Dan and Lux

💪🔥

#crossfit #hyrox #enduro #Community #fitness
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2 CommentsComment on Facebook

Good work to u all. Such a cool.event and vibes. Well done

Awesome well done 🙌🏻🙌🏻

1 month ago

Sunday HYROX 🔥🔥🔥

Can’t beat the feeling of honest hard work!

#community #hyrox #fitness #sendit #sundaysesh
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1 CommentComment on Facebook

Yass my friend Lee Lee looking awesome ! 🙌

1 month ago

Creating a space for you.

Some mornings it’s not about chasing PBs, it’s about showing up together.

Mum, dad working out while the little one watching it all unfold.

We love being able to be the place that makes space for it 🤍

#community #crossfit #familyfitness #gymbaby

Steph Cleave Brody Cleave 🫶
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1 CommentComment on Facebook

😍😍😍 Happy Place!!! Thanks Team 💕 We are so lucky xxxx

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