Our CrossFit classes are designed for general fitness and to actually make people fit. Through CrossFit, you'll get fitter faster and more safely than standard gym workouts.
Our open gym sessions are the only time people can drop in to use the equipment without booking a group session or Personal Trainer session. Unlike other gyms, these sessions are still supervised to assist people with their fitness and lifestyle goals.
New to CrossFit? Come experience a class for yourself. Our coaches will guide you every step of the way and tailor the workout to suit your fitness level.
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Across a small-group series of sessions, you’ll learn the core movements, understand the methodology, and build confidence before stepping into a regular class.
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Become part of a supportive community. With flexible membership options and expert coaching, you’ll have everything you need to train consistently and see real progress.
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It’s here!
Our second Enduro Series event scheduled for 6 September.
FORGE – Enduro Fitness Series: pairs and fours
Not your average fitness race.
FORGE is where endurance meets strength, agility, stamina, skill, balance, grit, and willpower. Designed to test every aspect of fitness, this first-of-its-kind event in Hawke’s Bay will challenge athletes to think, move, adapt, and perform under pressure.
No single specialty. No easy path. Just the complete test.
Division details coming soon.
FORGE – Enduro Fitness Series
Fitness. Fortitude. Forged. 🔥💪
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We did it!
Community over comfort was the kaupapa 🫶
Raising funds and awareness for those in need through the charity WIT - Whatever IT Takes.
Our community always pulls together no matter the reason and no matter the challenge. Forever grateful to this amazing community with have.
You are like no other, you are our people and we’re lucky to have you.
Thank you 🙏
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Donation to WIT charity witservices.co.nz/donation-form/?fbclid=IwdGRjcASlGXhleHRuA2FlbQIxMQBzcnRjBmFwcF9pZAo2NjI4NTY4Mzc...
How amazing! Do you have a link to donate? 💜
Awesome you lot
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Our ladies Monday 10:45am class is pumping already!
All inclusive class for Mums with bubs or ladies of any age and ability.
We’re excited to be expanding!
Drop ins are welcome, just get in touch!
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What else do we offer at The NOX?
Shape and Strength session once a week for those keen to work on strengthening their core, posterior chain and skill work for gymnastics movements.
Not everyone wants to flip upside down, and that’s ok! We spend time working those smaller muscle groups that you don’t get time to work on in a general class. We help you create the right shapes to allow for skill progression.
Sometimes it’s better to step back and work on these in order to get stronger and better!
Drop ins are welcome, just DM us 💪
Tuesdays 5:15-6pm at The NOX
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😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭
“Fitness should be fun. Strong is just a side effect.”
Our Golden Gals 🫶
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We’re doing it again!
This time a little bit different. It’s winter, and we’re going to get uncomfortable!
20 hour marathon challenge with the purpose of fundraising for the charity WIT “Whatever it takes”
Community over comfort
If you have got whatever it takes to get this challenge done then give us a message.
You can do the full challenge of staying over night in the gym and completing the 7km run/walk to get to your marathon or join us as community support and join in on the run portion and come and hang out.
Keen on offering up some support from a business point of view? We would be grateful! Please get in touch!
We’re taking names of the player now so give us a shout if this is something you’re keen to get behind 💪
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Any chance of having options for kids to join in at some point during the challenge?
Shape and Strength classes are unique to our programme that you won’t find anywhere else!
If you’re looking to work on your core strength, refine your bodyweight and gymnastics skills, work some specific drills for the high level movement, this class is your starter!
We break down movements that you won’t get in a general class and focus on building your inner core strength. This is for all levels whether new to functional training or an athlete looking to perfect their technique.
Contact us to drop in
Tuesdays at 5:15pm 💪
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Women’s morning sessions are back!
A session for all women of all levels, a safe space for first timers, to Mum’s through to the returnee to functional fitness!
Add this to your weekly schedule, $10 per session, drop ins are welcome.
Get in touch with us if you’d like to come.
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Last group photo from the Enduro and some of our podium getters!
Next three Enduro events to be announced this week 💪🔥
You will not want to miss!
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