29 Carnegie Road, Onekawa, Napier 4110

Everyone can do CrossFit to enjoy a better lifestyle

COACHING,
KINSHIP,
COMMUNITY

At CrossFit Napier we proudly deliver a combination of professional coaching and kinship that will motivate you towards an enhanced lifestyle, a healthier self, and an unrivaled height of fitness.

What is Crossfit?

CrossFit teaches functional movement, which are the movements we perform as part of daily life. It teaches you how to move your body well and keep it safe.

CrossFit isn’t a gym or a just an exercise program. It aims to forge a broad, general and inclusive fitness regime supported by measurable, observable and repeatable results that will improve your overall quality of life and physical independence.

CrossFit has universal scalability, making it perfect for any individual, regardless of age, fitness level or experience. We scale movement patterns, load and intensity to each individual, so you get fitter, stronger and healthier relative to your initial capabilities.

CLASSES

Unlike a gym, CrossFit focuses on course based, group exercise with close interaction with coaches and members. There's a Crossfit course for everyone, from teens, to beginners, right through to athletes.

CROSSFIT classes

Our CrossFit classes are designed for general fitness and to actually make people fit. Through CrossFit, you'll get fitter faster and more safely than standard gym workouts.

Open Gym

Our open gym sessions are the only time people can drop in to use the equipment without booking a group session or Personal Trainer session. Unlike other gyms, these sessions are still supervised to assist people with their fitness and lifestyle goals.

TRY CROSSFIT

TRY CROSSFIT

New to CrossFit? Come experience a class for yourself. Our coaches will guide you every step of the way and tailor the workout to suit your fitness level.

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FUNDAMENTALS

Across a small-group series of sessions, you’ll learn the core movements, understand the methodology, and build confidence before stepping into a regular class.

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MEMBERSHIP

Become part of a supportive community. With flexible membership options and expert coaching, you’ll have everything you need to train consistently and see real progress.

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Don't aim for perfection. Aim for better than yesterday

Izey Victoria Odiase

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1 week ago

Massive weekend for the NOX team out at ORA Fitfest HYROX sim event.

Top efforts by all, we are so proud NOXROX was there to represent 💪

Some awesome results with some notable mentions:

1st female team Bex and Sarah
2nd female team Lily and Rileigh

1st mixed team Bex and Faz
6th mixed team Emma and Josh

1st male team Faz and Jaden
4th male team Dan and Lux

💪🔥

#crossfit #hyrox #enduro #community #fitness
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2 CommentsComment on Facebook

Good work to u all. Such a cool.event and vibes. Well done

Awesome well done 🙌🏻🙌🏻

2 weeks ago

Sunday HYROX 🔥🔥🔥

Can’t beat the feeling of honest hard work!

#community #hyrox #fitness #sendit #sundaysesh
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1 CommentComment on Facebook

Yass my friend Lee Lee looking awesome ! 🙌

3 weeks ago

Creating a space for you.

Some mornings it’s not about chasing PBs, it’s about showing up together.

Mum, dad working out while the little one watching it all unfold.

We love being able to be the place that makes space for it 🤍

#community #crossfit #familyfitness #gymbaby

Steph Cleave Brody Cleave 🫶
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1 CommentComment on Facebook

😍😍😍 Happy Place!!! Thanks Team 💕 We are so lucky xxxx

3 weeks ago

It’s that time again… Term 2 CrossFit and HYROX Teens starts 29th April 💪

10 week programme of learning the fundamentals of CrossFit movements, strength work and and fitness.

2 sessions per week available:

👉 Wednesdays Skill, technique and learning focus
👉 Fridays Movement, fitness am HYROX focus

45min sessions starting at 4:15pm

We support and encourage CrossFit and HYROX and a sport with opportunities to choose to compete if you wish. Our sessions can also be used as conditioning for others sports our teens do, an opportunity to give them that edge where they need it. 💪

Contact us for further info at info@crossfitnapier.co.nz

Spaces are limited!

#crossfit #crossfitteens #fitness #training #hyrox
... See MoreSee Less

It’s that time again… Term 2 CrossFit and HYROX Teens starts 29th April 💪

10 week programme of learning the fundamentals of CrossFit movements, strength work and and fitness.

2 sessions per week available: 

👉 Wednesdays Skill, technique and learning focus
👉 Fridays Movement, fitness am HYROX focus 

45min sessions starting at 4:15pm 

We support and encourage CrossFit and HYROX and a sport with opportunities to choose to compete if you wish. Our sessions can also be used as conditioning for others sports our teens do, an opportunity to give them that edge where they need it. 💪

Contact us for further info at info@crossfitnapier.co.nz

Spaces are limited! 

#crossfit #crossfitteens #fitness #training #hyrox

1 CommentComment on Facebook

Thanks for the time you put into the classes for the teens. They love it and see results. 💯 💪🏿 😀

4 weeks ago

Good vibes for Good Friday 🫶

We love our community!

Happy Easter!
#crossfit #fitness #community #easter #wod
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4 weeks ago

When the drills make sense!

Shapes class with us on a Tuesday 💪

Come and get your GYMNASTICS!

#crossfit #community #gymnastics #fitness #makingshapes
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1 month ago

Huge thank you to the amazing team at @clevachiropractic offering their support and services at our final Friday night lights. Not only do they come and offer adjustments to our members and families, they bring down the BBQ and throw a feed on for everyone.

Please go and see the team at Cleva for your injury woes and regular body adjustments, your body will thank you 🙏

#crossfit #chiropractors #community #fitness #crossfitopen
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1 month ago

Community means everything to us!

Big shout out to our CrossFit open weekly winners who were all nominated by our coaching team 💪

We couldn’t have done it without our sponsors who helped cash up our winners!

Week 1 Coryn @rolfec1 sponsored by @joelhintz_ and MTF Finance Napier

Week 2 Kaden @katekiriona sponsored by @whareis and Tai Huki Consult

Week 3 & overall Marcela @celalarosa sponsored by Lou and @theinsuranceteamnz

More winners and sponsor shout outs to come 💪🫶
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Community means everything to us!

Big shout out to our CrossFit open weekly winners who were all nominated by our coaching team 💪 

We couldn’t have done it without our sponsors who helped cash up our winners!

Week 1 Coryn @rolfec1  sponsored by @joelhintz_  and MTF Finance Napier 

Week 2 Kaden @katekiriona  sponsored by @whareis  and Tai Huki Consult 

Week 3 & overall Marcela @celalarosa  sponsored by Lou  and @theinsuranceteamnz  

More winners and sponsor shout outs to come 💪🫶Image attachmentImage attachment
1 month ago

CrossFit Teens programme for term 1 comes to an end this week. Lots of learning and fitness gains for the group!

Our next programme will commence on the 22nd of April for an 11 week term. Fees and days will be released next week with registrations open once released.

#crossfit #community #fitness #crossfitteens #fun
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