CrossFit General is a course is designed for general fitness and to actually make people fit. Through CrossFit, you'll get fitter faster and more safely than standard gym workouts.
Our reassuring and welcoming approach to pre/post natal fitness and women's fitness will keep you safe and motivated to concentrate on your health and fitness goals.
Our open gym sessions are the only time people can drop in to use the equipment without booking a group session or Personal Trainer session. Unlike other gyms, these sessions are still supervised to assist people with their fitness and lifestyle goals.
A short description of the service and how the visitor will benefit from it.
LET'S GO!
A short description of the service and how the visitor will benefit from it.
LET'S GO!
A short description of the service and how the visitor will benefit from it.
LET'S GO!
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November timetable 💪
Did you know we don’t just offer CrossFit classes?
Our memberships also give you access to:
⭐️ HYROX engine classes
⭐️ HYROX Performance classes
⭐️ Olympic Lifting / Barbell class
⭐️ Gymnastics Drills and tech class
⭐️ Child friendly Women’s Strength & Fitness
⭐️ 1 on 1 and Small group Private sessions
⭐️ Access to Open gym sessions for your choice
Plenty of sessions suitable for all. If you’re interested in trying out a class, get in touch!
We welcome entry level and beginners to come and give it a go!
#crossfit #hyrox #gymnastics #womensfitness #community #agymforall #fitness ... See MoreSee Less
1 CommentComment on Facebook
Can you please check your DM
Sneak peak at our ladies classes with Chloe!
Chloe teaches breathing techniques, control and stability. We work through strength movements with purpose, while maintaining quality technique all while offering different level options for our clients. This isn’t a CrossFit class, this is a special strength class designed for ladies looking for a class to help encourage and restore some strength and balance to their busy lifestyles.
Our Ladies sessions are child friendly, low key and fun!
Tuesday’s 10:45am - 11:30am: Strength with Chloe
Thursday’s 10:45am - 11:30am: Fitness with Jahna
Book with us via email or DM🤩
Casual and Concession classes available.
#ladiesclass #strength #fitness #notcrossfit #community ... See MoreSee Less
2 CommentsComment on Facebook
Where abouts is this please and what days and times are classes
How much are the classes please Chloe Katene I have to start right back at the beginning of any excercises . Fighting menopause has dragged me backwards in time 🙁
🎀 Celebrating Strength, Hope & Unity! 💕
Our Pink Ribbon Enduro Fitness Event was a beautiful reminder that together, we can make a difference. From inspiring stories to incredible community support — every moment shone with love and resilience. 🌸
Thank you to all of the businesses who supported the event as well as all of the people who participated. With thanks from @communityburgers.nz who worked their magic to get us to the $5k mark and reach our target. We are so grateful 🫶
Here’s to raising awareness, supporting one another, and continuing the fight against breast cancer. 💪💖
#PinkRibbon #BreastCancerAwareness #TogetherWeCan #HopeInAction #endurance #hyrox # ... See MoreSee Less
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A few shots of many from an amazing turnout!
Bringing together a community.
Thank you all for joining us in our fundraiser for the Breast cancer foundation.
Y’all look good in pink 💕 ... See MoreSee Less
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Last one for the day 🥳
#breastcancerawarness #pink #race #enduro #hyrox #crossfit ... See MoreSee Less
6 CommentsComment on Facebook
Thanks team the event was fantastic
Outstanding event, thanks for hosting 💯
Great event, thanks CrossFit Napier
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😮💨
#breastcancerawarness #pink #race #enduro #hyrox #crossfit ... See MoreSee Less
1 CommentComment on Facebook
Way to go all
Kicking off our Enduro Fitness Race with a bang!
#breastcancerawarness #pink #race #enduro #hyrox #crossfit ... See MoreSee Less
2 CommentsComment on Facebook
Such a well organized event. Thank you CrossFit Napier
Just awesome
Part 3 of 3
Enduro Race briefing!
Please take time to watch and listen.
There will be a live briefing at 8:45am and doors up from 8:15am
Warm up area is weather dependant so this will be sorted in the morning.
If you have questions regarding the details we will go over these in the in person briefing.
Thanks for watching, see you tomorrow!! ... See MoreSee Less
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Part 2 of 3
Enduro Race briefing!
Please take time to watch and listen… here is your twist. …
There will be a live briefing at 8:45am and doors up from 8:15am
Warm up area is weather dependant so this will be sorted in the morning.
If you have questions regarding the details we will go over these in the in person briefing and more on that twist!
Part 3 in coming! ... See MoreSee Less
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